All in Health

DDP Catcher Postion Day 1I've decided to change my regular post with a new resolution I've taken on, DDP Yoga. I've actually started DDP Yoga's fitness routines a couple times in the past. This time though I was inspired to focus on building habits first. Rather than pushing hard I was going to kick my ego to the curb and just follow the beginner plan. Along with the fitness plan I am following the nutrition plan as well.