For this, my 3rd update on my 2013 resolution I've title _Cooking With Joy_, I continue working through [The 4-Hour Chef][4hrChefBook] by [Tim Ferriss][TimFerrissBlog]. For this update I will discuss one of the catalysts for my resolution was affected this week by earlier scrambled egg flavor experiments. After that I will get to my Sunday dinner meal which consisted of two different recipes from the book. Once again there was a consequence to doing 2 different recipes in one meal and I'll discuss that in my notes on the meal overall. The overall meal notes will also discuss main catalyst for my resolution and how it has been affected with all the meals I have done so far.