Jeff McBride fools Penn & Teller

I'm starting to blog again when low an behold, my favorite magician shows up on Penn & Teller's Fool Us. In a routine called "Rain maker", Jeff McBride appears to make water appear from nowhere.

“Magic is not...a puzzle to be solved but...a mystery to be experienced”

— Eugene Burger

I actually have seen him perform this live and even inspected the bowls myself. They are not gimmicked in any way.

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My favorite podcast so far

I've been working on a podcast with Comedysportz Seattle called the #CSzSeattleAfterParty. Last night was our 4th official podcast (there is one super secret one as well so 5th overall) and it was, by far, my favorite one. Have a listen.

Saying Goodbye to Matt Smith as The Doctor

There is a part of me that wants to say, "Big deal! He's just an actor leaving a show." However, I decided to write a post about what I've appreciated most about Matt Smith as The Doctor because I've never been a fan of anything before. Not like I've become for Doctor Who. This is the first regeneration I'll get to see when it happens. I'm new to Who and have done a lot of binge watching over the last year and a half to be caught up (and then some). And most of all, sometimes it is good to appreciate the little things in life so that they are that much sweeter.

He's Physical

Some of you know that I'm an improviser. When I see photos or videos of myself I've often compared myself to a block of wood. But watching Matt Smith play The Doctor has inspired me. I've been inspired to study up (via books and video) on mime, stage movement, Charlie Chaplin and more. I often hear Matt Smith compared to Patrick Troughton for reasons associated with his physicality but it is a large reason why Sylvester McCoy is my favorite classic Doctor. Somehow Matt's physicality lives in a quantum state of being both over the top and subtle. I often find myself thinking I should practice one of his scenes just to get practice at the movement. One day (perhaps later tonight) I'll start doing just that.

I'm thankful he inspires me to better move while I'm on stage

He has a keen fashion sense (not)

The quote, joke, meme with Matt Smith is that "bow ties are cool." I hate to break it to you but they are not. Or at least they weren't until he started wearing them as The Doctor. They still aren't if you aren't a Whovian. Then there is the fez, another joke of fashion he has inserted into the show. From everything I've read he had a large part in choosing the look of his Doctor and I think he made a great choice. For such a young Doctor to choose articles of clothing that are often considered "your granddad's clothes" [INSERT MACKLEMORE REFERENCE HERE - OK MAYBE NOT] was a perfect fit. I honestly never wanted to cosplay his doctor. I've never done any cosplay but I had thought maybe the 10th and definitely Captain Jack Harkness. Then The Bells Of St. John and that purple frock coat happened. I love purple and that coat was not classic but classic made modern. The bow-tie finally looked, not goofy, but stylish.

I'm thankful he had such good fun with such dorky clothes. A fashion crime I've taken part in many times but never as successfully.

Conclusion

There are many more things to like about Matt Smith's time in the role of The Doctor. His emotionally charged scenes. His general joy and goofiness. His beautiful delivery of lines that will make you laugh the second time you watch an episode. I appreciate it but I am well prepared (thank you BBC) to move on now to the next Doctor. What will I love about your Doctor, Mr. Capaldi? I can't wait.

Occam's Razor and Improv

When performing improv, every improviser has a desire to seem intelligent. If you are like me you've probably looked up to improvisers with lots of experience who seem to wow audiences with subtlety which turns into high spots of the scenes they are in. Perhaps, you think you need to be subtle, on purpose, in scenes to do the same thing. Improv doesn't work that way and Occam's Razor explains why.

Occam's Razor is a principle that implies that a simple explanation is better than a more complex one. Whether or not this is true is somewhat debatable. However, when you are trying to play to an audience that is trying to understand what you are doing it's best to keep things obvious. That way, things come across loud and clear to both your audience and your fellow improvisers.

But how can you be like that improviser you look up to? How can you turn that earlier subtlety into something witty? You can do it by paying attention. Those improvisers you look up to are just great at seeing what happens in a scene and putting those pieces together in the moment. They didn't plan it. They made this witty story line, attribute or joke obvious to the audience when they noticed a pattern that fit the scene. Sure, they may be good at subtlety but that comes from experience. The experience of turning ideas up to 11 and making it clear what they are doing. Then, over the years, feeling out the best times to turn it down to 10, then 9, then 8, etc. More importantly, they learned to make strong choices, in the moment and at the moment they come up with them.

So the next time you have a great idea for a place to take an improv scene, make it obvious right then and there. If you don't know how to do that, just make any strong choice and stick with it. It's the strong, obvious choices in the moment that the audience (and your fellow improvisers) can understand which make for a less confusing (read as more enjoyable) show.

Now, I just need to practice writing in a way that is simpler to understand and this blog would go a lot better too.

;)

A New Resolution - DDP Yoga

I've decided to change my regular post with a new resolution I've taken on, DDP Yoga. I've actually started DDP Yoga's fitness routines a couple times in the past. I was first inspired by this video.

[youtube http://www.youtube.com/watch?v=qX9FSZJu448&w=640&h=360]

Inspiring indeed. So I watched it again. Teared up again. And resolved to make a difference in my own life. This time though I was inspired to focus on building habits first. Rather than pushing hard I was going to kick my ego to the curb and just follow the beginner plan. Along with the fitness plan I am following the nutrition plan as well.

Following the beginner plan for fitness was very simple because it was only 3 days of fitness routines. Because I think waking up early is the better plan for me I decided to make the habit of waking early be the most important part. So even on my 2 weekdays with no exercise I wanted to wake up early as well. This worked fine on one but I didn't make it on the other. It is still the first week so I'm not going to make it mean anything. I'm going to see how next week goes.

As for the nutrition I lucked out last Sunday night in that I doubled a recipe for 2 servings so that I could make dinner for the family and ended up with leftovers that lasted me through Wednesday lunches. This and the eggs I was already making every morning made it easy to follow the plan. I had a couple of cheat days and I wrote about in my Team DDP Yoga blog. Even with these light cheat days, things still went better than I used to do. In fact my first week has already brought fast results. Last Sunday when I weighed myself I was at 250 pounds. This Sunday when I weighed myself I was at 244 pounds.

I'm going to keep posting as I keep up with the program to share what has come up for me. I hope that whatever I find out can help someone else who might come across this post. If you want to follow my daily updates you can go to my Team DDP Yoga page and follow my blog posts.

Oatmeal Scrambled Eggs - Cooking with Joy experiment

Now that I've stopped walking through The 4-Hour Chef and started applying the knowledge that I gained from doing the work in the first section of the book, my focus on writing about the journey needs to change. Also, I've got a new focus I will be giving (mostly) weekly updates on - following the DDP Yoga program. So now my cooking with joy posts will be about specific experiments and happy accidents I encounter and sharing the lessons learned. Most, like today's post will be successes but if a failure (though these rarely happen) is bad enough I might write about that as well. This post's happy accident is about Oatmeal Scrambled Eggs.

The Happy Accident

So far things were going well with the nutritional part of the DDP Yoga program then yesterday I looked in the fridge to find there was no whole grain bread to make toast to go along with my breakfast. Along with that, there wasn't much else that I wanted to add for my complex carbohydrate at breakfast. I thought about making a sweet potato but it really was too early for that. Then I saw my wife's oatmeal sitting in the fridge. She makes oatmeal for herself in a larger batch than she'll eat in one day and takes a bit each day and reheats it. It felt more like breakfast so I put some in a small bowl and made my eggs. When I was done and sat down at the table I looked the the braveuse (snotty looking) scrambled eggs and looked at the oatmeal. I wondered what it would be like to mix the two together. I mixed them together and wow! This was a great combination. The texture was wonderful and I'm thinking the flavor combination I used was the right one.

The Recipe

The basic recipe I used is from The 4-Hour Chef but has been shared online via evernote. This is helpful because I'd like to separate the base recipe from my changes.

My recipe was basically made the same but I changed up the flavoring I went with. One of the most valuable things I've gotten out of The 4-Hour Chef was a list of 44 flavor combination and there is one I've been using a lot lately because it is very tasty but mostly to use up the fish sauce I haven't been using anywhere else. For flavoring I've been using curry powder, chili powder and fish sauce. Much like the lemon juice used in the base recipe, I put the fish sauce in at the end. Unlike the base recipe I use 2 3-fingered pinches of the spices with my eggs. However, feel free to start with one and work your way up.

Conclusion

I did this recipe again this morning to take pictures. I also got a chance to see if it was still as great a breakfast meal as I remember and it was. If you try this recipe, try with the other flavor combinations as well. I will. From the base recipe you have at least 2 other flavor combinations to try. If you'd like more feel free to read other cooking with joy posts and/or leave comments in the posts requesting more information.

Foods don't always seem great together until you try them. That's how recipes get made. If I get a hankering to put two things together I've never done before I'll do it. At minimum I'll post them to my twitter account but if they are really good (or really bad), I'll likely post them here as well. You might also like to follow my tumblr feed as well. It seems I've finally found a use for it and it is posting mysterious pictures about what I am cooking. Of course, I reblog a thing or two as well as share other pics from my life. Have fun and cook with joy.

Cooking with (and without) Joy - Update #6

It's been a few weeks since my last post and it all started, or rather stopped, with SFIT. As I had guessed, I was beat that Sunday. Even though I did cook a meal, I most definitely did not do it with joy. My lack of joy, and sleep, had me go to bed early and not write my usual article. We find ourselves Almost a month and several meals later. While I will mention the meals from the past, I'll probably rush past them because my memory is a bit fuzzy. Along with weeks off, I also (mostly) finished the first section of the book labeled the domestic. Rather than move onto the wild, I moved out of The 4-Hour Chef and moved into cooking from a different cookbook this weekend. Time to see if I learned anything useful in the weeks before. However, before we talk about that let's discuss the last 3 recipes I made in the book.

Sous-Vide Chicken Breast

This was made the Sunday after my long day at SFIT and I was beat. I was in a miserable mood and while I was cooking I was cursing under my breath constantly. Despite this bad attitude the meal turned out great. The two skills I was suppose to learn from this lesson were sous-vide and multi-tasking. If you have been following my cooking with joy updates thus far you'll realize I've already done quite a bit of multitasking. However, I've never cooked sous-vide style before. I probably won't do it much but I wouldn't be afraid to do it in the future if I felt there was a good reason.

Seared Scallops

This was a crazy meal to try with the kids. Not because of the scallops wrapped in prosciutto, because that was quite delicious. Right up there with the eel I made before. No, the reason this was crazy to try with the kids was that one of the skills was loving bitterness. Let's just say none of us fell for bitterness in this meal. I will say I enjoyed learning about the bitter taste a little though. i might even be able to get used to it if I ate bitter foods more often.

MLBJ - The ML stands for Meatloaf

Let's start of with the name of this silly recipe - MLBJ. Tim Ferriss writes this book a bit like an annoying frat boy and while the ML stands for meat loaf the BJ stands for blow job due to some anecdote he wanted to tell in the intro to this recipe. Anyway, just had to get that out of my head because it has annoyed me since I read the anecdote way back in November. All bad opinions about writing style aside, this is a good recipe for meatloaf. It came out well and I will probably make this or something similar in the future. This meatloaf did not come across as the usual gut busting hung o' ground beef that meat loaves can some times be. Thanks to the many mix ins and the center of goat cheese and spinach we had some wonderful flavor. With this, and many other meals over the weeks, I've been making the arugula, avocaado and roma tomato salad I made many weeks back. Its a good salad and I'm getting pretty quick at throwing it together.

Leaving the guidebook - Old recipes made new

There are a couple reasons I decided not to keep pushing my way through the recipes in the book. The first reason is, it felt like I was pushing my way through the book and my resolution is cooking with joy. Another reason is that the recipes keep teaching new things and I wanted to see if I was actually learning anything by trying other recipes. Finally, I want to start making meals and the book doesn't do a great job of pairing the foods up together by themselves. This lead me to my choice in a cookbook called Vegan Express which has pairings with each of the recipes inside of it. You may have noticed from the fact that I have made meat loaf, scallops, and chicken that I am not a vegan. It's okay! Non-vegans can eat vegan/vegetarian food and enjoy it. In fact I love the chain restaurant Veggie Delight. Anyhow, I made Golden Tofu in a peanut sauce along with an accompanying salad recommended in the book. I've made this recipe before so I knew I would enjoy it. However it was a good test to see if I could use any lessons learned.

Notes

• Wash the dishes beforehand, especially if you've got a small kitchen. I've been meaning to say this in almost all my updates. For the most enjoyment in preparing your food have a clean work space. I didn't do this tonight and I was kicking myself. Also, if you have a small kitchen you may want to wash dishes as you go.
• Don't be a stirrer. He talks about this in the book, don't stir or shake unless it is actually necessary. I got a better golden result on my tofu this way than in the past.
• Tool selection: Peltex is good for turning over soft foods like tofu. In the past I've had trouble making this recipe (which probably stemmed from stirring/shaking that had me end up with less triangle shapes and a bit more tofu crumble. The Peltex spatula did well in this roll.
• I should have made the salad the same way I make the arugula, avocado, roma tomato salad. When you toss a salad with all the parts together, the non lettuce ends up on the bottom. Better to toss each of the ingredients in the salad separately and put together a better presentation in each persons' salad bowl.
• Be prepared and split up your meal. I got a little overwhelmed multi-tasking in this meal. In the 4-Hour Chef he splits it up into prep and cooking. In no other cookbook I own does this split exist. There is definitely some work I could have done ahead of time to make my space less cramped and my cooking more relaxing. Gotta be relaxed to cook with joy.

Conclusion

I needs must remember to keep cooking with joy. This will keep me cooking and this will keep me writing about it. Hopefully, inspiring others. If you would like any more details on any of the recipes above please leave comments. I will do my best to get back to them. I still am enjoying cooking, even if my kids aren't enjoying eating my little experiments. Until next time, take care.

Cooking with Joy: Update #5

Let's call this week's update bonuses and broiled eel because that is what it seemed like this week. I had a couple bonus recipes I didn't get to last week, which I did this week. I chose 1 of 4 sauces to make with my immersion blender because that was the next lesson in The 4-Hour Chef. However that wasn't a meal so I went on to the next lesson, broiled eel! Yes, I made eel and I'll let you know how it went when we make our way to the end of the week. But first, the bonuses that I did earlier in the week.

The Eggocado

From making the arugula, avocado, and roma salad I learned two things. First, how to easily de-pit and slice up an avocado for use in many recipes. Second, I learned of the existence of the eggocado. I'm a fan of avocados and have been making eggs quite a bit so I really wanted to give this a try and bought 2 extra last week so that I could make it as a treat for my wife and I. The avocados I purchased weren't ripe enough on Sunday so I had to wait and treat her on Monday.

Here's a pro tip for anything special you want to make. Tell the other people who use food in the house that you have plans for certain ingredients or else they may disappear. My wife gave one of the avocados to my son for dinner on Monday so I was down to a single avocado and no time to get another one.

Eggocado takeaways

First, this was a tasty treat. It could be a good appetizer or snack. It takes a bit of time in the oven though so it does have to be planned. In the book it says that if you use the popular yet smaller haas variety you may have to make the pit hole a bit deeper. I ran into a problem with this when I didn't make extra room so go ahead and do it. It won't remove too much extra tasty goodness. Besides, you can put it on top of the egg when you are through in some way shape or form. I haven't done this yet but why not.

The balancing act of cutting the back of the avocado was a problem that I will pay more attention to in the future. On one half the cut was not parallel to the top so much of the egg spilled out. Egg spillage occurs quite easily too as it likes to stick together. So if you are making this, take care with your cut and try to be as parallel as possible.

Roasted Garlic

Keeping with the theme of night time treats with my wife I made some roasted garlic. This was part of the lesson that had me make gazpacho. I meant to make it with that meal but didn't plan my oven time well enough so it became a late night treat later in the week. When I started to make it I decided to be a bit cheeky about it and posted mysterious messages on the social networks.

Something is baking in the oven. Tonight's treat. Shhh, it's a secret. ;) twitter.com/diacre/status/…

— Daryl Ducharme (@diacre) February 6, 2013

When I was done I made sure to clear up the confusion. I didn't know what things people might think I was making but I'm sure it would be better if they knew it was garlic.

...and this is what came out of the oven. Mmm, tasty baked garlic. twitter.com/diacre/status/…

— Daryl Ducharme (@diacre) February 6, 2013

I'll make this again, though maybe I'll make more for a group of people. I think I could leave it in the oven for much longer than I did so I can probably do it next to some other dishes.

Cashew Pesto

After last week's update', the next lesson wasn't a meal or even a dish. It was instead a choice of one of 4 sauces to make with the immersion blender. The pesto seemed the simplest and worked with eggs so I decided to make it before I made my eggs this morning. Right up front I'll let you know that it was tasty. After all, this is basically the italian flavoring I used on eggs and pasta before but with fresh ingredients, greater aroma and added cashews. However, I ran into an issue with basil I'd like to tell anyone reading my blog.

If you are experienced in the kitchen with basil you can probably move on. I am not experienced with fresh basil so this is what happened to me. The first store I went to only had fresh thai basil so I got that. The store I went to for eel had thai basil and basil. For learning purposes I got basil from there as well and did a couple experiments. Visually they are fairly similar. However, the thai basil has red stems and the leaves seemed more defined. I also noticed that the thai was much more aromatic than the regular basil. A taste test revealed not much difference to me. In the future I'd say go with either one. The aroma of the thai basil was very nice though so if you like it go with that.

On the skills learned during a lesson front, this lesson didn't have any spelled out in the beginning of the section. However, I got a bit more practice using my immersion blenders chopper attachment and I learned how to chiffonade basil (as well as any other large leaf thing). So that's there for you if you are headed down the same path.

Rock'n'Eel

I was very excited about this, excited and nervous. Eel! Would I be able to even find it? How would it taste? Would it be easy to make?

First the lesson basics, what skill was supposed to be taught in this lesson? The answer was unusual proteins. In a way I feel this is true, now that I've made this dish once I feel I could easily make it again. Also, in my search for eel I ran into all sorts of unusual proteins in the fish area. Funny enough, I found vegetarian (fake) eel before I found the real deal eel. However, I feel the real skill I learned this lesson was using broccoli as an alternate to rice. Not only was it a skill I learned but it is a tasty alternate with much less starch content. Very nice.

Now let's go through my questions above. I was obviously able to find it, though it did take some searching to do so. The eel part was probably the easiest, I just broiled it for a couple of minutes and it was ready to go. As for taste, it was great. However, more details need to be said in this area. When you read this recipe you see that it is inspired by unagi sushi and that flavor comes across. I like sushi quite a bit so the fact that this tasted like sushi was great. In fact, this is my favorite dish I have made so far. If the eel weren't as expensive as it is, though all meat is really, I would make it all the frickin' time.

The only problem with this recipe was the broccoli. Much like glitter that gets everywhere and you can't get rid of it easily, the broccoli bits got everywhere and were a pain to clean up. I think I got them all and the clean up was well worth the flavor. The kids weren't big fans of the whole meal but they did eat the eel so that's good.

Until next time

So next week is SFIT so I will be busy especially on my main shopping day of Saturday. Next week may or may not have an update depending on what I decide to make. I will still be cooking the dinner meal on next Sunday but it may not be a new dish. However, I'll be making arugula, avocado, and roma salad with baby arugula (aka rocket) as I found it where I should have looked in the first place. It was in the pre-packaged lettuce area. So if you are getting inspired by any of my writing and want to find baby arugula, that's the place to look. I found it at a plain old Safeway. So keep an eye on me via twitter(some might say follow) to see how that and anything else I might try this week, there are 3 other sauces to try with my immersion blender, turns out. Until next time, have fun and let me know what you find out.

Cooking With Joy: Update #4

For my fourth update in the adventures of my 2013 resolution, I made 2 new recipes from The 4-Hour Chef and would like to revisit a couple things from the past. The two recipes I did from the book were Sexy-Time Steak and Gazpacho. They are split up in the book by a dinner party, but since I have already done that (and successfully I might add) I skipped it here. I did however use a note from the section on throwing a dinner party to help with preparing the steak for my whole family. Before we get to the main recipes I'd like to talk about my scrambled eggs experiments and revisit last week's Bittman Chinese Chicken with Bok Choy.

Scramble Eggs and Flavor Combinations

At this point I've pretty much come to the end of the flavor combinations that I'm going to try at the moment. I haven't tried all of them, but the ones in bold are all taken care of. I just thought I would share some of my favorites that I have already come back to often.

France, Italy, Greece flavorings - These olive oil based flavorings are all very similar and very light flavorings compared to some of the others. As I said in last week's post, this helped me get past boring pasta noodles with the kids.

Vietnam flavoring was a surprise win for me. A simple mix of fish sauce (which I had never used before) and lemon. Not only does this make the eggs I've been experimenting taste good, but they make the color of the eggs, if you make them as recommended in this book, an amazing yellow that just makes you want to eat them.

Some other win flavorings that I'm a fan of are, in no particular order; Chinese, Nepal and Mexican. Let me know if you'd like the very simple combinations to make these flavorings. I'd be happy to share.

Leftovers and Bittman Chinese Chicken

I still had some leftover fake confit sauce from last week and I had to cook dinner for just me and my son who loved the chicken dinner we had then. That was an easy enough dinner to do so I did it again and this time used regular bok choy instead of baby bok choy. First off, not having to make the sauce again made this dinner extremely simple. My recommendation for anyone else following in my footsteps, make too much fake confit so that you have to make it again soon. The chicken was just as good as I remembered. The regular bok choy did make a difference though. It was still a decent looking garnish to make the dish look good but it wasn't something I found very edible. The baby bok choy was.

On a side note with more info to come later, I a little more chicken than I needed for just the two of us. I also, still had a little extra fake confit sauce left over. I just put the chicken and the sauce together in a Lock & Lock container with plan to have that for myself. I'll let you know how that turns out in a future post. If you'd like to find out sooner, watch my twitter feed.

The new meals

Before I get to notes on the new meals a couple important notes. I knew the steak would be a major undertaking as there were many importantly timed steps. The only reason I decided to go with 2 recipes is because gazpacho is served cold and could easily be made the night before. With this I got to do the early prep for the steak at the same time as all the work for the gazpacho.

Gazpacho

In The 4-Hour Chef this is paired with roasted garlic, which I didn't do. Because of this, I only got to do one of the 2 skills in this section. It was a good skill though, immersion blender. My newest kitchen toy needed to be put to use and that was probably the bigger push for me to do this recipe this week. Though the immersion blender is the biggest part of this recipe there is more than that which I got out of it.

First of all, my knife speed and accuracy is improving. For this recipe I had to cut up the cucumber and bell pepper. I was pleasantly surprised at my ability at both. I have been focusing a lot on proper technique when I've been cutting things with a knife all week. I also got a chance to teach my six year old about what a garlic press is for. It was interesting to him, but he didn't want to taste the garlic by itself.

Before I start with the immersion blender bit I'm going to write something up front that I wish was written up front in the book. Do this in batches, don't make the whole recipe at once. Make half the recipe at a time. I made the recipe as written and my chopper attachment was just a bit too small, even with my ultra precise measuring, and I made a mess. This led to the following twitter post and a response by the twitter account of an immersion hand blender.

First time using my immersion blender. Attempting to make gazpacho soup. Made a mess. Must be the @reddwarfhq fan in me. #gazpachoSoup

— Daryl Ducharme (@diacre) February 3, 2013

It gets better! MT @diacre First time using my immersion blender. Attempting to make gazpacho soup. Made a mess. #gazpachoSoup

— CSB-76SmartStick (@CSB76SmartStick) February 3, 2013

Okay, so making a mistake is a great way to learn. So achievement unlocked in that area. The immersion blender worked like a charm and had no problem blending the diced tomatoes, sliced cucumber and chopped bell pepper. I've got a good idea on how far to fill the chopper attachment for future soups and sauces. Fun note about this recipe, it calls for the use of the kitchen scale to get about half the weight of tomatoes for your bell pepper and cucumber. I was very proud of myself for getting exactly half of both ingredients. All that pride went away with the leaking all over the counter that I had to clean, and clean, then clean some more because of the oil in the recipe.

Not surprisingly, gazpacho didn't play wonderfully with the family. Both kids tried it and stopped eating it after that. The flavor was strong so I can't completely fault them on that. My wife did find it interesting and ate quite a bit more than I expected. She abhors bell peppers so I didn't let her know the ingredients right away. Not a big deal, its a back pocket recipe that doesn't take much to put together. I could make it in a pinch for something different.

Sexy-Time Steak

This recipe was there to teach the skills of dry brining and using the probe thermometer. Dry brining is nice for 2 reasons. The first, it allows you to brine your meat without the chance of it getting water logged. Second, I was able to do this step without even touching the meat by using the 3 fingered pinch of salt method to put salt on the meat. I still washed my hands though because I did touch the steak wrapping.

Dry brining is pretty cool, however this might have led to me nicknaming this salty-time steak instead of sexy-time steak. Probably not the brining steps fault, but there is a pickup step where you rub the steak with half a garlic clove then put some pepper and salt on the steak. In the part about putting salt and pepper on the steak he writes, "If you want to get all sciency, use 0.5%...Personally, I just coat the sucker. It's hard to overdo it." He's wrong. It is easy to overdo the salt. Next time I make this recipe I'll leave out the salt on this step and see if that solves my problem.

The next part of this steak recipe has you elevating the steak on plates. He recommends using a cake rack(which you might have from a previous recipe) or pencils. I had one cake rack and I wasn't going to use pencils under raw meat (I like pencils, they are useful) so I looked around and came up with a good idea if you've ever been to an Chinese or fast food restaurant. Chopsticks and strong, thick straws work just as well as pencils for this step. If you've been collecting them when you've gone out, now is the time to use them.

The recipe in the book really talks about making just one steak. Probably to be split between you and your date from the way the chapter is written. However, I have a wife and 2 kids so I had to be creative and cook 4 steaks. For the kids I got thin sliced steaks. I probably could have just done 3 and and cut the one for them in half and timing the meat would have been easier. I used a throwaway sentence from the section on throwing the dinner party to help manage it all though. I ended up using the two parts of my dutch oven for double the surface area to make the extra steaks all at the same time.

Final note on the recipe related to the skill of probe thermometer. For my experience, the temp he says to cook it at has the meat extremely rare. Probably too rare. He does write that it is best to plan on under cooking the meat as you can always cook it longer. That's what I ended up doing so that mindset worked well. Overcooked steak is very unsatisfying.

Conclusions

Despite the length of my writing and the amount of time it takes to dry brine the meat, this steak technique is still fairly simple. I was easily able to adapt it to feed more than 1 or 2 people. I wouldn't do much more though. I will definitely be making steak again in the future. Hopefully reducing the amount of salt used in the brining and freezer drying steps will help the saltiness factor. Gazpacho is a strongly flavored dish that I probably won't make too often. However, I did learn a valuable lesson about using my immersion blender and that's what I was supposed to learn in that section.

I missed a couple things I wanted to make this week: Roasted garlic and The Eggocado. I hope to make these during the week and will write about them in my next update. If you can't wait, follow me on twitter as I'll probably say something about it between now and then.

Cooking With Joy: Update #3

For this, my 3rd update on my 2013 resolution I've title Cooking With Joy, I continue working through The 4-Hour Chef by Tim Ferriss. For this update I will discuss one of the catalysts for my resolution was affected this week by earlier scrambled egg flavor experiments. After that I will get to my Sunday dinner meal which consisted of two different recipes from the book. Once again there was a consequence to doing 2 different recipes in one meal and I'll discuss that in my notes on the meal overall. The overall meal notes will also discuss main catalyst for my resolution and how it has been affected with all the meals I have done so far.

Flavor Experiments tried elsewhere

The second recipe of The 4-Hour Chef is scrambled eggs. It is shown to practice different flavor combinations. The point is not to learn lots of flavor combinations for eggs but to learn the different flavor combinations you might want to try in other dishes. There was something I wanted to try new flavor on all right...noodles! My kids have the same thing for lunch almost every day they are at home. Noodles, hot dogs (no nitrates or nitrites) and baby carrots. Making this for them on the weekends and eating with them has driven me to try to find a sauce to put on the noodles (other than spaghetti sauce, as we might be having that for dinner) that the kids will eat and makes the noodles interesting. This quest was one of the big factors in me taking on the resolution of Cooking With Joy. In fact it was probably the main reason. I wanted to learn how to make food I would enjoy again while at the same time have the kids expand their palettes.

Last week I had a spicy(ish) mexican inspired flavor combination I tried on the noodles. Not really a sauce but I had to see how it would work out. I learned a few things from this.

1. I don't have to make a sauce to put on the noodles, I can just add flavors.
2. My pasta eating child, who will eat 3 plates of pasta, can be made to not want pasta if it is spicy.
3. My finicky child, who finds ways not to eat his food, likes spicy food.

This made the experiment a 2/3rds win in my book and gave me the idea to move forward. This week I stayed away from spicy food and kept it simpler while still adding flavor. It seemed that I eyeballed all the ingredients (there were 3) in perfect amounts because both kids enjoyed the flavor combination this week and the noodles actually tasted like something to me. No Velveeta cheese sauce in sight (which I had done but was never entirely satisfied with). Instead I just added extra virgin olive oil, garlic powder , and basil - basic Italian flavoring. There it was, a nice easy way to make noodles good without a lot of extra work. Lunch was now tasty again. On to dinner.

A two plate dinner

The dinner I made consisted of the next 2 recipes in The 4-Hour Chef. The main dish I cooked was titled "Bittman Chinese Chicken with Bok Choy." The side dish I made was an arugula, avocado, and roma tomato salad. Both went over well enough to do again. Both also taught me lessons on what I would do different next time.

Bittman Chinese Checken with Bok Choy

The chicken part of this was a hit. My wife specifically commented that I should make it again. The bok choy was good too but not great for kids. The cool thing about the baby bok choy is it could act as a visual garnish to the dish so if no one eats it no big deal. For that dinner party, a good looking dish makes you look like a pro. This dish was dead simple as well. It taught the two skills it was supposed to and made me feel quite good about using these in the future.

The two skills it was labeled with were steaming and fake confit. These two together are what made this dish so simple. First there was steaming. The chicken breasts and the baby bok choy were steamed together (though they could have been steamed separately). Chicken breasts are usually quite dry when you cook them and this method kept them nice and moist. Chicken breasts are also pretty tasteless (which is why so many people like dark meat) and that's where the fake confit came it. Honestly, I have no sense of what real confit is or tastes like. The sauce I made and put on this chicken, however, made the chicken taste like it had been marinating in goodness overnight. 'Twas good and I have leftover sauce (because once again I overestimated) so I'm guessing we'll be having this again soon. Even if I didn't have sauce though, it was simple to make the night before (or in this case the morning before) so can do it again. One added note, the sauce needed green onions so I had to practice my cutting skills and I am getting much quicker.

Arugula, Avocado, and Roma Salad

I may have mentioned that one of my sons (surprisingly the food finicky one) has taken to salads lately - or more to the point salad dressing. He's been taking lettuce and dipping it in different dressings and had yet to find one he didn't like so I thought this would be a fairly safe test with the kids. Well, safe for one of them anyway. The recipe recommended baby arugula (or Rocket in the land of Posh Spice) but we could find any at our two grocery stores so we used regular arugula. This worked but next time I'll put in a bit more prep and trim many of the stems. If you are making this for the first time and can only find arugula, I recommend removing most of the stems. My salad eater liked the arugula lettuce and even though the salad was tossed with the dressing I gave him a side dish of the dressing so he could enjoy dipping it. My other son ate the avocado. I finished the remainders of both their salads. From an adult perspective, the salad was good and the dressing was perfect for the strong flavor of the arugula. I'll likely try this recipe again for other adults. Now that I've read the notes on how to properly toss the salad with the dressing I hope I'll get that better next time as well.

The skill this recipe was supposed to teach was semi-composed salads. I'm not entirely sure that is a skill per se but I did make a decent salad. Achievement unlocked?

Notes on the meal

On the whole this was a good meal that I've already mentioned I'll do again. Unlike last week's multi-recipe experiment, these dishes could work together in a meal. The salad could go with any of the main dishes I made so far though so that's not a surprise. Doing 2 new dishes in one meal though wasn't a great idea. If I were truly learning how to cook by this process I would have gotten more overwhelmed trying to do them both at the same time. Now that I have a better sense of what both dishes are, I could prepare better before hand and have less work to do at the same time. This is especially true with the salad which was not well laid out with this in mind. The tomatoes and avocados could have been more prepared before I started making the salad and in the future I will set up my "meez" properly.

Other than the food itself I was happy with a few aspects of making the meal. Steaming the chicken and bok choy, in the method described was super simple and I love that. I've tried boiling chicken in the past with mixed results and this (not boiling) just worked. The salad taught me some cool techniques for working with an avocado. Avocados are great but have always been a mess when I've used them before. The skills I learned here reduced the mess greatly and feel a bit like cool party tricks. Okay, probably just good pieces of small talk to pass along to others asking about my salad.

Cooking with Joy so far

Almost a month into the year and more than a month since I decided to go down this path, it's a good time to check in and see how things are going. I was truly skeptical in the beginning, My first update even had a tinge of that skepticism in a sentence about the price of the book. The book is worth $10 if you want to pick up some quality cooking skills. I thought I'd only be learning some recipes and not be able to apply the lessons elsewhere. I already have applied the lessons though, especially with the flavor combinations but other skills are being used as well. The first recipes in this book are difficult to mess up and yet are recipes most people don't make. Look good making good food for your friends, or at the very least eat good meals by yourself. This is just the first (well technically second) part of this book - and I'm only about half way through that. While you're at it, you could also be learning about how to break down other things you want to learn in life, for instance playing the guitar is goal you might want to get good at after you master this cooking thing.

The other thing I like about this year's resolution is that it has me writing. Not only am I writing, but I'm feeling good about my writing. I like the voice I'm writing in and the direction it is going in. I'm a developer, and I love doing that, but I haven't written many articles on that which I've been as happy with. Even the ones I put together into an e-book a long while back. Also, I like to think I'm making a difference in the sales of The 4-Hour Chef. It's nice to fantasize that there are invisible readers of my blog who then go out and buy a book I had nothing to do with.

It's easy to do when you see a tweet like this after you've written about a book a couple of times.

The 4-Hour Chef is back to #1 on Amazon, 2 months after pub date. Thank you, all! amzn.to/LQjLlm

— Tim Ferriss (@tferriss) January 24, 2013

I jest. I know that I'm having minuscule, if any, effect on the book sales. In fact, I don't care that much at all. I just hope that I can help to inspire someone else or, at the very least, help someone who is making their way through this book as well. I'd love to hear from you if you are inspired or helped by any of my posts.